Monthly Archives: March 2017

3-In-1 AB Roller Kit with Push-up Bar & Jump Rope

Building a stable core helps you in all your physical activities and it helps decrease your risk of muscular injury. Working out with AB roller is effective in strengthening your core not only because it targets your abs but also … Continue reading

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4 Reasons to Start Resistance Band Workouts Right Now!

In you go to local stores of sports and fitness equipments, you will easily find mainly 3 kinds of resistance bands in the market: tube resistance bands, flat resistance bands and loop resistance bands. Resistance bands are no doubt one … Continue reading

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