ODOLAND Easy–Pop-Up Beach Tent is great for anyone loves outdoor camping, hiking, fishing and other activities! Of 94” x 78” large size, it provides you and your families or friends a large space to stay in! Designed in good ventilation and with 50° sun protection, it offers you effective UV protection and skin protection. Made of high quality 190T Polyester cloth and good stithing, it can be used for a longer time. The tent is easy to set up and easy to fold. You can easily set it up or store it for easy carrying in minutes! Just enjoy your camping right away! Continue reading
ODOLAND Large Size 3-Person Camping Tent is designed for anyone loves outdoor camping, hiking, fishing and other activities. It provides users circulating fresh air due to the mesh windows not only at the very top but also at front door and the back. The D-shape mesh door makes users easier to get inside and keep insects away. With a tent fly and double-polyester on tent floor, it is much more waterproof than most tents in the market. You can store it into the storage bag and take it anywhere! Continue reading
1. Choose the Right Size that Fits You
The first important question to ask yourself is what capacity of backpack do you need. Sometimes this can be limited by factors such as it needs to fit in an overhead bin on a plane. And it should be determined by how much gear or food you need to carry. This is why many people require more than one backpack for different occasions.
So if you are about to camp, think of what you need to take. And don’t forget to take the backpack’s folded size and its unfolded size into consideration.
1.Standing Calf Raise
1.Secure the resistance band anchor at the bottom of a door.
2.Facing away, grab the resistance band handles: one in each hand, and stand with feet hip distance apart.
3.Place hands above shoulders, elbows pointed downward. Stand tall and keep core engaged at all times.
4.Inhale. Then exhale and raise both heels off the floor as you point your toes.
5.Inhale and slowly return to start position. Then repeat for times.
1.Stand on the top of your resistance bands with your feet set slightly more than hip width apart.
2.Squat down and grab the handles, then bring it behind you so that you end up with the palm of your hands facing forward, held aligned with your neck.
3.Stand up while keeping the handles aligned with your neck, then hold for a few seconds, then squat back down and repeat.
1.Standing Bicep Curl
- Place the middle of the band under both feet and hold handles by your sides. With feet hip distance apart, stand tall and keep core engaged.
- Use a single band under both feet to decrease intensity
- Inhale. Then exhale and raise your hands up towards your shoulders. Keep elbows under shoulders through movement.
- Inhale and slowly return to starting position.
5.Repeat for desired number of reps.
2.Bicep Curl with Stacked Bands
1. Place the middle of stacked bands under both feet and hold both handles by sides. With feet hip distance apart, stand tall and keep core engaged.
2. Place fewer bands under eath feet to decrease the intensity
3. Inhale. Then exhale and raise your hands up to shoulders. Keep your elbows under shoulders throughout movement.
4. Keep back straight, feet hip distance apart and knees slightly bent. Engage abs so that core is tight. Inhale and slowly return to starting position.
5.Repeat for desired number of reps.
It is important that the water you drink is clean and free from bacteria or other contaminants as much as possible.
When we go out camping, we usually try our best to take less things in case our packages are too much or too heavy for us to carry. So we don’t usually take too much water with us as we can also get clean drinking water while we are camping.
The bellowing methods will show you how to get clean drinking water with simply tools.
1. Use A Outdoor Water Filter or purifier
Using a outdoor water filter or purifier may be the easiest and fastest way to get clean drinking water in the wilderness. It is a device used for small scale quality important improvement.
A outdoor water filter is small and portable. It removes impurities from water by means of a fine physical barrier, a chemical process or a biological process. It provides nontoxic and tasteless water without impurities. You can drink directly without boiling the water. It is very useful and convenient.
When preparing for a camping trip, obviously what you need to do the first is to choose a tent that is suitable for you.
People who don’t go camping before usually come to a difficulty: how to choose a tent? Here are all factors we need to consider.
1. Choose Tent Size / Sleeping Capacity
Firstly consider the tent size. How big or how tall do you want your tent to be? Consider the actual length and width. That’s important because it may be big enough for other buyers(if you see comments and decide to buy online) but too small to you. So if possible, have a try in it or measure it before you buy a tent.
Actually the choosing of tent size depends on how many people will use the tent. The sleeping capacity of tents are usually for 1 single person, 2 people, 4 people, 6 people and so on.
You also need to see whether there are extra room for gears or other packages. If the tent is too small, you will not be able to extend your whole body. Also be cautious about tents that are too large. Large tents have larger sleeping capacity but they are bulky and heavy. They should not be considered for backpacking, bicycling or motorcycling.
2. Choose Tent Shape
This time we will introduce 4 easy exercises using resistance bands. You can start these strength training exercises with Odoland Resistance Bands.
1.Front Squat —— for Lower-Body Exercises
Stand on band with feet slightly wider than shoulder width. Holding a handle in each hand, bring the top of the band over each shoulder. (If it’s too long, secure band in place by crossing your arms at your chest.) Sit straight down, chest up, abs firm, pressing knees out over your toes. Rise back up to start position and repeat for 8 to 12 reps.
Resistance bands are usually used in strength training. As we know, one of the biggest complaints of many exercise bands is that they can’t last long. But not ODOLAND Resistance Bands.
To make sure resistance bands can last long, ODOLAND Resistance Bands have upgraded the details of them and can provide more challenging workout.
WHY ODOLAND IS A GOOD CHOICE ?
A camping tent of high quality and good workmanship is not only a need for outdoor activities but also a fashion must for a picnic between families and friends.
Today we recommend you a camping tent of bigger capacity.
Odoland Large Size 2-Person 3 Seasons Waterproof Family Camping Dome Tent (82.6″*70.8*53″) is designed for outdoor activities. It is made of high quality materials and good workmanship so as to provide users a good using experience. We try our best to make it portable and simplify the setting up process so that users can take it anywhere, set it up in few minutes and can enjoy outdoor time better.
WHY CHOOSE ODOLAND ?