ODOLAND Fitness Tracker with Optical Heart Rate Sensor

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ODOLAND fitness tracker is a smart watch for people differ in ages. This smart watch with true touch screen is an excellent watch that plays a role as:

 

  • Eye-Catching Watch:

The Odoland smart watch looks simple. It is of ergonomic and fashion design. It is black and looks awesome with true touch screen, making it easily catch people’s eyes. You can see date and time on it. You can choose dial in different styles as you prefer. Easily light up the screen by lifting wrist up! Continue reading

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HOW TO CHOOSE THE RIGHT GOGGLES FOR SKIING?

 

The best skiing season is coming! You must be busy preparing all your skiing accessories, right? Actually of all skiing accessories, goggles are one of the most important, since they can seriously impact your visibility on the slopes!

When choosing a pair of ski goggles, we mainly look at three parts: lens, frame and the ventilation.

 

Lens

  • Lens Type

There are two basic shapes of lens available on the market: flat ( cylindrical) lens and spherical lens.

(1) Flat Lens
Flat lens curve horizontally while remaining flat vertically. Flat lens offer good performance at a lower price.

(2) Spherical Lens
Both flat and spherical lens curve horizontally, but spherical lens also curve vertically. The two dimensional curving of spherical lens decreases the amount of glare and visual alteration while also increasing peripheral vision. They have better performance in anti-fogging.

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                                                Flat lens  & Spherical lens

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12 Tips Help You Be More Productive at the Gym!

 

Nowadays a growing number of people go to the gyms, as more and more people realize the importance of keeping fit and healthy. Most of us spend all day time working and only have time at night or at weekends to go to the gyms.

How to be more productive at the gym in such a short period of time? Below are 12 tips that will definitely help you.

  • 1. Know Where to Go

Choose a gym that is convenient for you to go to. It will be great if there are gyms near your office or your house. You can directly go there after work.

If you are unfamiliar with the gym, spend a little time during you first visit. Try to figure out where all the equipment are so that you don’t need to run in circles looking for barbells or kettle-bells every time you go to the gym.

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ODOLAND’s 10 Must-Have Camping Gear

1. ODOLAND 2 Person Four Seasons Portable Outdoor Folding Tent

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This 2-person tent is suitable for 4 seasons. Made of durable waterproof polyester and with 2 alternative mesh windows for good ventilation, this waterproof and windproof tent will provide you a comfortable laying not only in hot summer but also in cold winter.
2. ODOLAND Cool Weather 50F Sleeping Bag

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ODOLAND Easy-Pop-Up Beach Tent, UPF 50+ Sun Protection Polyester Tent for Kids, Family, Beach, Camping, 94”x78”

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ODOLAND EasyPop-Up Beach Tent is great for anyone loves outdoor camping, hiking, fishing and other activities! Of 94” x 78” large size, it provides you and your families or friends a large space to stay in! Designed in good ventilation and with 50° sun protection, it offers you effective UV protection and skin protection. Made of  high quality 190T Polyester cloth and good stithing, it can be used for a longer time. The tent is easy to set up and easy to fold. You can easily set it up or store it for easy carrying in minutes! Just enjoy your camping right away! Continue reading

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ODOLAND 3 Person Large Tent Waterproof Lightweight Tent for Camping Traveling Hiking with Carry Bag – Blue and Gray

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ODOLAND Large Size 3-Person Camping Tent is designed for anyone loves outdoor camping, hiking, fishing and other activities. It provides users circulating fresh air due to the mesh windows not only at the very top but also at front door and the back. The D-shape mesh door makes users easier to get inside and keep insects away. With a tent fly and double-polyester on tent floor, it is much more waterproof than most tents in the market. You can store it into the storage bag and take it anywhere! Continue reading

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Choosing A Suitable Backpack for Your Camping Trip

1. Choose the Right Size that Fits You

The first important question to ask yourself is what capacity of backpack do you need. Sometimes this can be limited by factors such as it needs to fit in an overhead bin on a plane. And it should be determined by how much gear or food you need to carry. This is why many people require more than one backpack for different occasions.

So if you are about to camp, think of what you need to take. And don’t forget to take the backpack’s folded size and its unfolded size into consideration.

 

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Top 8 Resistance Bands Exercises for Lower Body

 

1.Standing Calf Raise

11.Secure the resistance band anchor at the bottom of a door.
2.Facing away, grab the resistance band handles: one in each hand, and stand with feet hip distance apart.
3.Place hands above shoulders, elbows pointed downward. Stand tall and keep core engaged at all times.
4.Inhale. Then exhale and raise both heels off the floor as you point your toes.
5.Inhale and slowly return to start position. Then repeat for times.

 

 

2.Squat

21.Stand on the top of your resistance bands with your feet set slightly more than hip width apart.
2.Squat down and grab the handles, then bring it behind you so that you end up with the palm of your hands facing forward, held aligned with your neck.
3.Stand up while keeping the handles aligned with your neck, then hold for a few seconds, then squat back down and repeat.

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Top 8 Resistances Bands Exercises: Working out Your Upper Body

1.Standing Bicep Curl

  1. 1Place the middle of the band under both feet and hold handles by your sides. With feet hip distance apart, stand tall and keep core engaged.
  2. Use a single band under both feet to decrease intensity
  3. Inhale. Then exhale and raise your hands up towards your shoulders. Keep elbows under shoulders through movement.
  4. Inhale and slowly return to starting position.
    5.Repeat for desired number of reps.

2.Bicep Curl with Stacked Bands

21. Place the middle of stacked bands under both feet and hold both handles by sides. With feet hip distance apart, stand tall and keep core engaged.
2. Place fewer bands under eath feet to decrease the intensity
3. Inhale. Then exhale and raise your hands up to shoulders. Keep your elbows under shoulders throughout movement.

4. Keep back straight, feet hip distance apart and knees slightly bent. Engage abs so that core is tight. Inhale and slowly return to starting position.
5.Repeat for desired number of reps.

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5 Easy Ways to Get Clean Drinking Water While Camping

It is important that the water you drink is clean and free from bacteria or other contaminants as much as possible.

When we go out camping, we usually try our best to take less things in case our packages are too much or too heavy for us to carry. So we don’t usually take too much water with us as we can also get clean drinking water while we are camping.

The bellowing methods will show you how to get clean drinking water with simply tools.

 

1. Use A Outdoor Water Filter or purifier

Using a outdoor water filter or purifier may be the easiest and fastest way to get clean drinking water in the wilderness. It is a device used for small scale quality important improvement.

A outdoor water filter is small and portable. It removes impurities from water by means of a fine physical barrier, a chemical process or a biological process. It provides nontoxic and tasteless water without impurities. You can drink directly without boiling the water. It is very useful and convenient.

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